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Bossam Kimchi

This recipe is one version of Bossam (Wrapped) Kimchi, a type of kimchi that is very popular throughout Korea.

Ingredients

3

heads

Napa Cabbage (about 6 pounds)

1

cup

salt

Filling

1

Asian (Nashi) pear (about 10 ounces)

1

medium

Daikon radish (about 2 pounds)

1

bunch

Asian chives (about 1 ounce)(Substitute common chives if not available)

1

bunch

leaf mustard (about 2 ounces)(gai choy, chinese mustard, chinese mustard cabbage)

1

medium

Yellow onion

1

pound

shrimp (31 to 40 size)

3

ounces

fresh ginger

1

head

garlic (16 to 20 cloves)

3/4

cup

medium ground pure chili pepper

1/4

cup

fine ground pure chili pepper

6

fresh red chili peppers (about 3.5 ounces)

1

cup

Korean salted shrimp paste

1

leek (substitute 2 or 3 large green onions)

6

shiitake mushrooms

1/2

cup

of pine nuts

10

chestnuts

Procedure

Preparation

Cabbage

Cut the cabbage in half from top to bottom.

Rinse halved cabbage well in cold water, carefully lifting and rinsing between leaves, then drain.

Place the cabbage in a large container and sprinkle with salt, being sure to lift and salt between leaves.

Let stand about 5 hours, turning every half hour.

Asian Pear

Peel the pear, remove the core, and cut into quarters.

Thick shred or slice (julienne) 3 of the sections into thin strips about 1 to 1 1/2 inches long.

Set the fourth section aside

Daikon

Wash (peel if needed) the daikon in cold water.

Cut in half lengthwise, then cut each section in half lengthwise.

Thick shred or slice (julienne) into thin strips about 1 to 1 1/2 inches long.

Ginger, Chestnuts, Garlic,

Peel and fine shred the ginger.

Peel and thin slice chestnuts.

Thin slice all but 6 of the garlic cloves, then sliver. Set the 6 cloves aside

Peppers

Remove stem from chili peppers.

Set 2 peppers aside, then cut the remaining peppers in half and sliver each section.

Mustard

Rinse the leaf mustard in cold water, then cut into about 1 inch long pieces.

Leek

Trim root and any discolored leaves from leek (green onions).

Cut in half lengthwise, then cut into 1 inch long sections.

Sliver each section.

Shiitake

Thin slice the mushrooms.

Shrimp

Peel and de-vein the shrimp, then cut in half lengthwise.

Soak in salted water (3 tablespoons salt/3 cups water) for 15 minutes, then drain.

Final

Rinse cabbage thoroughly in cold running water.

Remove and discard root (solid) portion from each cabbage half.

Remove heart (small interior leaves) and set aside.

Separate larger leaves (cut largest leaves in half lengthwise) and drain well.

Cut the onion in quarters and place in a blender, adding the reserved pear section, garlic clove, red chili peppers, and cabbage heart.

Add just enough water to blend into a smooth paste.

Mix all filling ingredients, including blended paste, in a large mixing bowl.

Place one to two tablespoons filling on each leaf(less filling on smaller leaves, more filling on larger).

Close leaves around filling, forming a "ball".

Place the "balls" into a large seal able container and cover.

Let stand at room temperature for about 24 hours, then refrigerate.

Kimchi will be ready to serve in three to four days.

Serve with steamed rice and any Korean main dish.

Nutrition Facts

Serving size: Entire recipe (179.9 ounces).

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving

Calories

3008.04

Calories From Fat (26%)

786.53

Calories From Protein (24%)

717.08

Calories From Carbohydrates (50%)

1504.43

Calories From Alcohol (0%)

0

% Daily Value

Total Fat 93.64g

144%

Saturated Fat 15.27g

76%

Monounsaturated Fat 32.72g

 

Polyunsaturated Fat 38.66g

 

Trans Fatty Acids 0g

 

Cholesterol 828.75mg

276%

Sodium 62939.47mg

2622%

Potassium 12175.2mg

348%

Total Carbohydrates 390.75g

130%

Fiber 74.97g

300%

Sugar 101.3g

 

Net Carbohydrates 315.78g

 

Protein 193.24g

386%

Vitamin A 19871.79IU

397%

Vitamin C 1513.7mg

2523%

Calcium 2389.05mg

239%

Iron 46.09mg

256%

Vitamin E 12.97mg

130%

Thiamin 3.67mg

245%

Riboflavin 2.73mg

161%

Niacin 36.58mg

183%

Vitamin B6 9.31mg

466%

Folate 2160.35mcg

540%

Vitamin B12 6.33mcg

106%

Pantothenic Acid 12.49mg

125%

Vitamin K 1075.43mcg

1344%

Phosphorus 2071.63mg

207%

Magnesium 1332.15mg

333%

Zinc 24.11mg

161%

Copper 7.52mg

376%

Manganese 16.66mg

833%

Selenium 225.33mcg

322%

Alcohol 0g

 

Caffeine 0mg

 

Water 4028.86g

0%

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