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Dwaejigogi-Gui - Spicy Grilled Pork

돼지고기구이
Thin sliced pork marinated in a spicy sauce then quickly grilled over high heat.

Servings: 4

Ingredients

2

pounds

Pork -- (Shoulder or loin)

salt

Marinade

3/4

cup

natural brewed soy sauce

4

each

fresh hot red or green chili peppers

1/2

each

small onion

1/2

each

small Nashi pear or semi sweet apple

8

cloves

garlic

1

ounce

fresh ginger

2

tablespoons

fine ground red chili pepper

2

tablespoons

medium or coarse ground red chili pepper

1

tablespoon

brown sugar

3

each

spring/green onion

2

teaspoons

pure toasted sesame seed oil

1

tablespoon

rice wine

1/2

teaspoon

black pepper

water as needed

Dwaeji Bulgogi Sangjju Ssam -- (Grilled Pork in loose leaf lettuce rolls)

Additional Ingredients

4

bunches

red leaf lettuce

4

cups

"sticky" rice

6

cloves

garlic

5

each

fresh hot green chili peppers

Ssam jang

4

tablespoons

soybean paste -- (Korean-doenjang/Japanese-Miso)

4

tablespoons

medium ground red chili powder

1

teaspoon

sugar

2

each

green/spring onion

4

cloves

garlic

1

tablespoon

sesame seeds

1/2

tablespoon

sesame oil

1

tablespoon

rice wine

1

tablespoon

soy sauce

water

Procedure

Mix Marinade:

Cut onion, pear/apple, pepper, and ginger into small pieces and place in blender with garlic and just enough water to blend into a smooth liquid.

Pour into medium mixing bowl.

Trim root and top 1/8 inch of green onion, rinse in cold water, and finely chop. Add to bowl.

Add all other ingredients. Mix well and let stand for at least fifteen minutes.

Note: If marinade is very thick, you can thin it by adding water and soy sauce in a 1 to 1 ratio.

Prepare Meat:

Hand trim any outer fat from your cut.

Freeze meat until stiff to help in slicing.

Slice meat very thinly (slightly thicker than deli sliced meats)

Very lightly salt each slice on both sides and let stand for ten minutes.

Place meat into a bowl, pour in enough marinade to just cover the meat and mix well. (Any leftover marinade may be refrigerated for later use)

Cover and place in refrigerator. Let meat stand in marinade for at least one hour.

Meat may now be placed in zip lock style bags and frozen for later use or cooked.

Cooking:

Grill: Heat grill on high heat. Grill until a light char begins to appear on the edges on both sides (about 1 1/2 minutes per side)

Stir Fry: Heat wok or stir fry pan to high heat, add meat, (you may add other vegetable like sliced carrot, onion, and separated broccoli crowns at this point) and stir fry until well browned.

Serve with steamed white rice and ban chan.

Bulgogi Sangjju Ssam (bulgogi in loose leaf lettuce rolls)

Prepare Dwaegi-Bulgogi as above.

While marinating:

Mix the Ssam jang

Finely chop the garlic and green onion. In a small mixing bowl, add all Ssam jang ingredients and mix well.

Add a small amount of water if needed to maintain a mixable paste.

Cover and let stand at room temperature for 1 hour.

Separate lettuce leaves, rinse, and drain. Gently pat dry and place on a serving plate.

Thin slice the garlic and peppers, and place in separate small dishes.

Cook the Dwaegi-Bulgogi as above.

Serve with one bowl of rice for each person.

How to Eat

Put one leaf of lettuce in one hand, add a little rice, a piece of bulgogi, some sliced pepper and garlic, a bit of kimchi, and a bit of the Ssam jang. Carefully close your hand, forming the lettuce into a ball around the "stuffing", and eat the whole roll in one bite. A little practice may be needed to get that "one mouth full" size right.

Nutrition Facts

Serving size: 1/4 of a recipe (35.9 ounces).

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving

Calories

1008.98

Calories From Fat (27%)

270.02

Calories From Protein (34%)

346.97

Calories From Carbohydrates (38%)

383.76

Calories From Alcohol (1%)

8.23

% Daily Value

Total Fat 30.31g

47%

Saturated Fat 8.92g

45%

Monounsaturated Fat 12.48g

 

Polyunsaturated Fat 5.05g

 

Cholesterol 195.05mg

65%

Sodium 3830.86mg

160%

Potassium 2230.01mg

64%

Total Carbohydrates 95.87g

32%

Fiber 8.43g

34%

Sugar 16.31g

 

Net Carbohydrates 87.44g

 

Protein 84.77g

170%

Vitamin A 24681.96IU

494%

Vitamin C 239.74mg

400%

Calcium 282.44mg

28%

Iron 13mg

72%

Vitamin E 1.92mg

19%

Vitamin D 0IU

0%

Thiamin 2.63mg

175%

Riboflavin 1.33mg

78%

Niacin 18.55mg

93%

Vitamin B6 2.2mg

110%

Folate 288.34mcg

72%

Vitamin B12 1.72mcg

29%

Pantothenic Acid 3.25mg

33%

Vitamin K 514.64mcg

643%

Phosphorus 892.33mg

89%

Magnesium 197.82mg

49%

Zinc 9.72mg

65%

Copper 0.85mg

43%

Manganese 2.37mg

119%

Selenium 125.25mcg

179%

Alcohol 1.41g

 

Caffeine 0mg

 

Water 790.47g

0%

MyPoints 21.91

 

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