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Doraji Muchim - Spicy Bellflower Root
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Servings: 8
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Ingredients
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6
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ounces
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Dried Bellflower Roots
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1
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small
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Cucumber
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2 1/2
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tablespoon
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Ground dried red chili pepper
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3
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tablespoons
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Sugar
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3
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tablespoons
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Rice Vinegar
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2
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cloves
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Fresh Garlic
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2
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each
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Green Onions
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1/2
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teaspoon
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Salt
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1
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teaspoon
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Sesame Oil
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1
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teaspoon
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Sesame Seeds
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Procedure
Preparation
Doragi (bellflower root)
Soak doragi overnight.
Drain doragi, then rinse in cold water.
Bring a pot of water to a full boil
Drop doragi in boiling water and boil for 5 minutes.
Remove from heat, drain, cool, and squeeze out excess water.
Cucumber
Slice cucumber lengthwise into roughly 1/8 inch thick slices.
Cut each slice into strips about 1/8 inch thick.
Garlic and Green Onion
Mince the garlic.
Fine chop the green onion.
Final
Place all ingredients in a mixing bowl and mix well.
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Nutrition Facts
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Serving size: 1/8 of a recipe (2.7 ounces).
Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
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Amount Per Serving
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Calories
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118.6
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Calories From Fat (8%)
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9.52
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Calories From Protein (1%)
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1.42
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Calories From Carbohydrates (91%)
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107.66
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Calories From Alcohol (0%)
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0
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% Daily Value
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Total Fat 1.18g
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2%
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Saturated Fat 0.14g
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<1%
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Monounsaturated Fat 0.34g
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Polyunsaturated Fat 0.39g
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Cholesterol 0mg
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0%
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Sodium 147.31mg
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6%
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Potassium 116.78mg
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3%
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Total Carbohydrates 29.62g
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10%
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Fiber 2.87g
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11%
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Sugar 5.48g
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Net Carbohydrates 26.75g
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Protein 0.56g
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1%
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Vitamin A 64.39IU
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1%
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Vitamin C 69.36mg
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116%
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Calcium 20.33mg
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2%
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Iron 2.26mg
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13%
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Vitamin E 0.04mg
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<1%
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Thiamin 0.05mg
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3%
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Riboflavin 0.12mg
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7%
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Niacin 2.3mg
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12%
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Vitamin B6 0.06mg
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3%
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Folate 4.3mcg
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1%
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Vitamin B12 0mcg
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0%
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Pantothenic Acid 0.12mg
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1%
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Vitamin K 8.53mcg
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11%
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Phosphorus 70.95mg
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7%
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Magnesium 8.3mg
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2%
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Zinc 0.16mg
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1%
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Copper 0.04mg
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2%
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Manganese 0.09mg
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5%
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Selenium 0.56mcg
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<1%
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Alcohol 0g
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Caffeine 0mg
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Water 39.64g
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0%
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Copyright © hannaone.com. This recipe may be freely copied and distributed for private home/non-commercial use. If used commercially consider sending a small monetary gift. If published in any manner, credit to the author with a link to the authors web site is required.
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