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Dubu Kimchi (Tofu w/ kimchi) Version 2

두부김치
Anju is a collective name for a wide variety of food designed to accompany the drinking of alcoholic beverages. One of the more popular anju (drinking snack) dishes is dubu kimchi. This recipe is just one of the many versions of this dish.

Servings: 4

Ingredients

1

pound

(1 package) package silken or soft tofu

kimchi bokkeum (fried kimchi)

Kimchi Bokkeum

1/2

pound

samgyeopsal (pork belly)

2

cups

napa kimchi

1

tablespoon

vegetable oil

1

teaspoon

sesame oil

2

teaspoons

soy sauce

1

tablespoon

medium ground red pepper

6

each

cloves garlic

1

each

green onion

1

teaspoon

sesame seeds

Procedure

Kimchi Bokkeum:

Mince three cloves of garlic.

Thin slice the other three cloves of garlic from top to bottom.

Trim the root part of the green onion and remove any discolored leaves.

Cut the green onion on a diagonal into 1 1/2 inch pieces.

Slice pork belly into pieces roughly 1/8 inch thick and 1 1/2 inches long.

Heat a pan over medium high heat.

Add vegetable oil, then minced garlic and sautee for about 30 seconds.

Add pork belly and cook for about two or three minutes, turning often.

Add kimchi and stir fry about five minutes.

Add the rest of the kimchi bokkeum ingredients and continue stir frying another minute or two.

Remove from heat and place in the center of a large serving plate.

Tofu:

Steam or boil the tofu for about three or four minutes.

Remove from steamer/pan and let cool enough to handle.

Cut in half lengthwise.

Cut each half into roughly 1/2 inch thick slices.

Arrange the sliced tofu into a circle around the kimchi bokkeum.

Serve with Rice wine or beer.

Tips

To eat:

Place a bit of the kimchi bokkeum on top of a slice of tofu, take a drink, and follow with the tofu kimchi.

Nutrition Facts

Serving size: 1/4 of a recipe (6.6 ounces).

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving

Calories

132.43

Calories From Fat (50%)

66.76

Calories From Protein (29%)

39.06

Calories From Carbohydrates (20%)

26.61

Calories From Alcohol (0%)

0

% Daily Value

Total Fat 7.52g

12%

Saturated Fat 0.87g

4%

Monounsaturated Fat 3.29g

 

Polyunsaturated Fat 2.98g

 

Trans Fatty Acids 0.01g

 

Cholesterol 0mg

0%

Sodium 1000.32mg

42%

Potassium 348.86mg

10%

Total Carbohydrates 6.61g

2%

Fiber 1.29g

5%

Sugar 1.36g

 

Net Carbohydrates 5.32g

 

Protein 9.85g

20%

Vitamin A 257.25IU

5%

Vitamin C 16.05mg

27%

Calcium 98.6mg

10%

Iron 1.96mg

11%

Vitamin E 0.74mg

7%

Thiamin 0.13mg

9%

Riboflavin 0.09mg

5%

Niacin 0.67mg

3%

Vitamin B6 0.2mg

10%

Folate 42.87mcg

11%

Vitamin B12 0mcg

0%

Pantothenic Acid 0.09mg

<1%

Vitamin K 15.66mcg

20%

Phosphorus 149.46mg

15%

Magnesium 46.02mg

12%

Zinc 0.99mg

7%

Copper 0.3mg

15%

Manganese 0.23mg

12%

Selenium 1.17mcg

2%

Alcohol 0g

 

Caffeine 0mg

 

Water 158.18g

0%

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