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Eomuk Guksu - Fishcake and Noodle Soup

어묵국수
This is a variation of the Korean eomukguk or fishcake soup.

Servings: 2

Ingredients

4

ounces

Korean or Japanese tubular fish cake -- (4 to 8)

4

ounces

Daikon Radish

2

Green Onions

7

ounces

asian noodles

2

tablespoons

Soup Soy Sauce

Substitute

Flat fish cake sheet or variety fish cake for tubular fish cake

Broth

1

ounce

dried anchovies

1/2

ounce

Kelp

6

cups

Water

Garnish

2

large

eggs

1

hot red or green chili pepper

Procedure

Preparation

Slice the fish cake into roughly 1/2 inch thick pieces.

Cut the radish into into roughly 1/4 inch thick rounds.

Cut the green onion into roughly 1/2 inch long pieces.

Noodles

Bring about 4 cups water to a full boil over high heat.

Add noodles, reduce heat to medium, and return to a soft boil.

Cook until desired tenderness. (taste test often to ensure they are not over cooked)

Remove from heat, rinse in cold water, and drain.

Place the noodles into serving bowls.

Broth

Add kelp and anchovies to cold water and soak for 1/2 hour.

Bring to a slow simmer over low heat.

Simmer for 5 minutes.

Strain the broth and discard solids.

Garnish

Eggs

Separate yolks from whites.

Combine yolks and whip together.

Pour into a hot oiled pan in a thin layer (tilt pan back and forth to cover bottom of pan).

Cook over medium heat until top is just firm, but bottom is not browned, flip and cook 15 to twenty seconds.

Remove from heat and let cool.

Cut into thin strips about 1/8 inch wide by 1 1/2 inch long.

Repeat with egg whites.

Pepper

Slice the chili pepper in half from top to bottom, remove seeds and any pith, then sliver each half from top to bottom.

Final

Return the broth to a simmer over medium low heat.

Add the radish slices and simmer about four minutes.

Add the fishcake and the soup soy sauce, return to a simmer, and cook for five to ten minutes (taste at five minutes, if broth is strong enough for your taste - if not continue cooking, tasting often).

Add the green onion and cook an additional minute.

Ladle the soup over the noodles then top with garnish.

Serve warm with fresh kimchi.

Tips

The fish cake used for this dish is a hollow tubular fish cake which can be found in the frozen seafood section of many Korean or Asian markets. Flat fish cake or variety pack fishcake can easily be substituted.







The noodles for this dish can be found in the frozen foods sections of most Korean markets.

Nutrition Facts

Serving size: 1/2 of a recipe (37.3 ounces).

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving

Calories

450.94

Calories From Fat (19%)

85.65

Calories From Protein (34%)

151.22

Calories From Carbohydrates (47%)

214.07

Calories From Alcohol (0%)

0

% Daily Value

Total Fat 9.47g

15%

Saturated Fat 2.2g

11%

Monounsaturated Fat 3.05g

 

Polyunsaturated Fat 1.8g

 

Trans Fatty Acids 0g

 

Cholesterol 305.95mg

102%

Sodium 1721.63mg

72%

Potassium 674.61mg

19%

Total Carbohydrates 54.03g

18%

Fiber 2.46g

10%

Sugar 3.96g

 

Net Carbohydrates 51.57g

 

Protein 37.51g

75%

Vitamin A 825.04IU

17%

Vitamin C 49.72mg

83%

Calcium 230.06mg

23%

Iron 5.1mg

28%

Vitamin E 1.16mg

12%

Vitamin D 25.67IU

6%

Thiamin 0.21mg

14%

Riboflavin 0.49mg

29%

Niacin 4.85mg

24%

Vitamin B6 0.42mg

21%

Folate 108.48mcg

27%

Vitamin B12 3.17mcg

53%

Pantothenic Acid 1.31mg

13%

Vitamin K 59.04mcg

74%

Phosphorus 414.95mg

41%

Magnesium 107.46mg

27%

Zinc 1.73mg

12%

Copper 0.32mg

16%

Manganese 0.34mg

17%

Selenium 41.54mcg

59%

Alcohol 0g

 

Caffeine 0mg

 

Water 895.66g

0%

MyPoints 9.32

 

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