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Ginger root, raw

Common Name: Ginger root, saenggang

생강

Nutrition Facts

Serving size: 1 teaspoon.

Other serving sizes: 1 gram, 1 lb, 1 oz, 1 tablespoon, 1/4 cup slices (1" dia), 1/4 cup slices, (1" dia), 100g, 5 slices (1" dia)

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition source: USDA SR-21.

Amount Per Serving

Calories

1.6

Calories From Fat (8%)

0.13

Calories From Protein (6%)

0.1

Calories From Carbohydrates (86%)

1.37

Calories From Alcohol (0%)

0

% Daily Value

Total Fat 0.02g

<1%

Saturated Fat 0g

<1%

Monounsaturated Fat 0g

Polyunsaturated Fat 0g

Cholesterol 0mg

0%

Sodium 0.26mg

<1%

Potassium 8.3mg

<1%

Total Carbohydrates 0.36g

<1%

Fiber 0.04g

<1%

Sugar 0.03g

Net Carbohydrates 0.32g

Protein 0.04g

<1%

Vitamin A 0IU

0%

Vitamin C 0.1mg

<1%

Calcium 0.32mg

<1%

Iron 0.01mg

<1%

Vitamin E 0.01mg

<1%

Thiamin 0mg

<1%

Riboflavin 0mg

<1%

Niacin 0.02mg

<1%

Vitamin B6 0mg

<1%

Folate 0.22mcg

<1%

Vitamin B12 0mcg

0%

Pantothenic Acid 0mg

<1%

Vitamin K 0mcg

<1%

Phosphorus 0.68mg

<1%

Magnesium 0.86mg

<1%

Zinc 0.01mg

<1%

Copper 0mg

<1%

Manganese 0mg

<1%

Selenium 0.01mcg

<1%

Alcohol 0g

Caffeine 0mg

Water 1.58g

0%

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