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Buckwheat Noodle, Wet, From Raw

Common Name: Fresh Buckwheat Noodle

Nutrition Facts

Serving size: 100g.

Other serving sizes: 1 gram, 1 lb, 1 oz

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition source: User.

Amount Per Serving

Calories

274

Calories From Fat (6%)

17.08

Calories From Protein (14%)

39.16

Calories From Carbohydrates (79%)

217.76

Calories From Alcohol (0%)

0

% Daily Value

Total Fat 1.9g

3%

Saturated Fat 0.41g

2%

Monounsaturated Fat 0.4g

Polyunsaturated Fat 0.81g

Trans Fatty Acids 0g

Cholesterol 0mg

0%

Sodium 1mg

<1%

Potassium 160mg

5%

Total Carbohydrates 54.5g

18%

Fiber 2.7g

11%

Net Carbohydrates 51.8g

Protein 9.8g

20%

Calcium 18mg

2%

Iron 1.4mg

8%

Vitamin E 0.4mg

4%

Thiamin 0.19mg

13%

Riboflavin 0.09mg

5%

Niacin 3.4mg

17%

Vitamin B6 0.15mg

8%

Folate 19mcg

5%

Pantothenic Acid 1.09mg

11%

Phosphorus 170mg

17%

Magnesium 65mg

16%

Zinc 1mg

7%

Copper 0.21mg

11%

Manganese 0.86mg

43%

Water 1.7g

0%

Shopping

Preferred store: Market

Inventory item: Not selected

Ingredient Cost

1 lb (Market)

$3.95

 

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