Ban Chan - Mul Kimchi (Water Kimchi)

Ban Chan - Mul Kimchi (White Kimchi, Water kimchi)

Servings: 40

Ingredients

1	small	daikon radish (1 to 1 1/2 lbs)
1		white napa cabbage (young Napa or napa with green leaves removed, about 1/2 lbs)
2	tablespoons	salt
8	cloves	garlic
1		nashi pear
1		fresh red chile pepper
2		fresh green chili pepper
3		spring or green onion
Brine
2	quarts	water
2	tablespoons	salt
1	teaspoon	sugar

Procedure

Preparation

Brine

Mix the brine in a large pitcher or 1 gallon jar.

Daikon

Wash the daikon and trim top and bottom, removing any rootlets.

Carefully quarter the radish from top to bottom, then cut in roughly 1/8 to 1/4 inch thick slices.

Place in large non metallic mixing bowl.

Napa

Wash the napa in cold water and separate any green leaves.

Quarter cabbage from top to bottom and remove the solid mass at the root end.

Cut into roughly 1 1/2 by 1 inch pieces and place into the mixing bowl with the daikon.

Lightly sprinkle with 1 tablespoon salt and toss, add the remaining salt and toss again.

Let stand for at least twenty minutes.

Nashi Pear

Peel the Nashi, quarter it, and cut in 1/8 inch thick slices.

Add to top of mixing bowl.

Garlic

Trim the hard top from the garlic then thin slice from top to bottom.

Add to top of mixing bowl.

Peppers

Wash peppers in cold water then remove stems, cut in half and remove seeds, then sliver from top to bottom.

Add to top of mixing bowl.

Green Onion

Trim top and bottom of the spring onion and wash in cold water.

Cut into 1 1/2 inch sections and add to mixing bowl.

Mix

Toss all ingredients in the mixing bowl until well mixed.

Split in half and place in two 1 gallon glass jars (including any juices in the bowl) and add half the brine to each jar.

Close jars and shake gently to mix then let stand at room temperature for at least 24 hours.

Refrigerate and serve cold.

Nutrition Facts

Serving size: 1/40 of a recipe (3.3 ounces).

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving
Calories	10.49
Calories From Fat (5%)	0.57
Calories From Protein (11%)	1.11
Calories From Carbohydrates (84%)	8.8
Calories From Alcohol (0%)	0
% Daily Value
Total Fat 0.07g	<1%
Saturated Fat 0.01g	<1%
Monounsaturated Fat 0.01g
Polyunsaturated Fat 0.03g
Cholesterol 0mg	0%
Sodium 705.54mg	29%
Potassium 102.49mg	3%
Total Carbohydrates 2.39g	<1%
Fiber 0.73g	3%
Sugar 1.28g
Net Carbohydrates 1.66g
Protein 0.43g	<1%
Vitamin A 93.19IU	2%
Vitamin C 15.88mg	26%
Calcium 20.11mg	2%
Iron 0.21mg	1%
Vitamin E 0.05mg	<1%
Vitamin D 0IU	0%
Thiamin 0.01mg	<1%
Riboflavin 0.02mg	1%
Niacin 0.15mg	<1%
Vitamin B6 0.06mg	3%
Folate 17.83mcg	4%
Vitamin B12 0mcg	0%
Pantothenic Acid 0.05mg	<1%
Vitamin K 9.44mcg	12%
Phosphorus 12.08mg	1%
Magnesium 7.23mg	2%
Zinc 0.09mg	<1%
Copper 0.05mg	3%
Manganese 0.05mg	3%
Selenium 0.35mcg	<1%
Alcohol 0g
Caffeine 0mg
Water 87.55g	0%

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