Recipes - Ojingeo Soondae (Squid Sausage)

Ojingeo Soondae (Squid "Sausage")

Servings: 4

Ingredients

4	each	whole squid (8 inch long body)
4	tablespoons	Flour
Stuffing
1	tablespoon	Flour
1	package (12 ounce)	firm tofu
4	ounces	Daengmyon (Korean sweet potato starch vermicelli)
4	ounces	bean sprouts
1		egg
Seasoning paste
3	each	cloves garlic
2	tablespoons	chopped scallion
2	each	red chili peppers
2	each	green chili peppers
1	tablespoon	toasted sesame seeds
1	tablespoon	Korean Sesame Oil
1/4	teaspoon	black pepper
		salt to taste
Dipping Sauce
2	tablespoons	soy sauce
1	tablespoon	rice wine or rice vinegar
1/2	teaspoon	sugar

Procedure

Preparation

Seasoning Paste:

Fine chop or mince the garlic, scallion, and peppers.

Mix the seasoning paste ingredients together and let stand for at least 10 minutes.

Dipping Sauce

Mix dipping sauce and let stand.

Squid

Clean the squid

Good cleaning technique here

Discard head/eyes/stomach but keep the tentacles.

Rinse the tube well, inside and out, with cold water, then drain.

Chop tentacles into small pieces then mix into the seasoning paste.

Put 1 tablespoon flour in each body and shake well.

Lightly shake any loose flour out of the bodies.

Set aside.

Stuffing

Soak Daengmyon noodle in luke warm water until soft, then chop.

Bring a pot of water to a full boil. Add bean sprouts then remove after one minute. Rinse immediately in cold water then drain. Fine chop the bean sprouts.

Mix stuffing ingredients with seasoning paste

Cooking

Bring steamer pot of water to a full boil.

Fill bodies with stuffing (loose fill) Secure open end with skewer, toothpick, or cooking thread.

Place in steamer basket and steam for 30 minutes

Remove from steamer and cool. Cut into 1/2 inch slices.

Serve warm or at room temp with dipping sauce.

Nutrition Facts

Serving size: 1/4 of a recipe (20.4 ounces).

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving
Calories	885.96
Calories From Fat (34%)	301.2
Calories From Protein (34%)	305.52
Calories From Carbohydrates (32%)	279.24
Calories From Alcohol (0%)	0
% Daily Value
Total Fat 34.3g	53%
Saturated Fat 7.81g	39%
Monounsaturated Fat 12.17g
Polyunsaturated Fat 10.68g
Trans Fatty Acids 0g
Cholesterol 937.4mg	312%
Sodium 1648.43mg	69%
Potassium 1392.49mg	40%
Total Carbohydrates 69.61g	23%
Fiber 2.4g	10%
Sugar 5.34g
Net Carbohydrates 67.21g
Protein 73.57g	147%
Vitamin A 744.39IU	15%
Vitamin C 107.12mg	179%
Calcium 250.52mg	25%
Iron 7.94mg	44%
Vitamin E 0.58mg	6%
Vitamin D 4.38IU	1%
Thiamin 0.44mg	29%
Riboflavin 1.8mg	106%
Niacin 10.75mg	54%
Vitamin B6 0.5mg	25%
Folate 108.83mcg	27%
Vitamin B12 4.35mcg	73%
Pantothenic Acid 2.17mg	22%
Vitamin K 29.53mcg	37%
Phosphorus 1048.84mg	105%
Magnesium 191.62mg	48%
Zinc 7.24mg	48%
Copper 7.62mg	381%
Manganese 0.64mg	32%
Selenium 184.52mcg	264%
Alcohol 0g
Caffeine 0mg
Water 384.45g	0%

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