Search  for    Advanced Search

 

Ojjingeo Tuigim (Fried squid)

Very popular in Korea as "Street Food" or as a drinking snack.

Servings: 6

Ingredients

8

ounces

squid

5

tablespoons

flour

salt

pepper

oil to deep fry

Batter

1

cup

flour,

1/2

cup

ice cold water

1

teaspoon

salt

1/2

teaspoon

baking powder

Choganjang (soy sauce and vinegar dipping sauce):

3

tablespoons

soy sauce

1

tablespoon

rice vinegar

1

teaspoon

sugar

Procedure

Preparation

Squid

Carefully remove skin from squid.

Cut into long narrow strips, then cut strips into about 1 inch lengths.

Very lightly salt and pepper the squid strips and let stand about ten minutes.

Batter

Mix dry ingredients in a medium mixing bowl.

Add water and whisk quickly. (Don't over-mix)

The resulting batter should be slightly thicker than tempura batter

Cooking

Heat cooking oil over high heat (350 degrees or test with a drip of batter - oil is hot when oil bubbles and batter floats to surface almost immediately)

Dredge individual squid strips with flour, dip in batter, and fry until a light golden brown.

Serve with Choganjang.

Nutrition Facts

Serving size: 1/6 of a recipe (3.7 ounces).

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving

Calories

233.37

Calories From Fat (37%)

85.98

Calories From Protein (18%)

41.5

Calories From Carbohydrates (45%)

105.89

Calories From Alcohol (0%)

0

% Daily Value

Total Fat 9.9g

15%

Saturated Fat 1.8g

9%

Monounsaturated Fat 2.54g

 

Polyunsaturated Fat 4.88g

 

Trans Fatty Acids 0.01g

 

Cholesterol 98.28mg

33%

Sodium 1047.85mg

44%

Potassium 170.73mg

5%

Total Carbohydrates 26.3g

9%

Fiber 0.81g

3%

Sugar 0.91g

 

Net Carbohydrates 25.49g

 

Protein 10.11g

20%

Vitamin A 13.88IU

<1%

Vitamin C 1.59mg

3%

Calcium 44.98mg

4%

Iron 1.97mg

11%

Vitamin E 0.62mg

6%

Vitamin D 0IU

0%

Thiamin 0.24mg

16%

Riboflavin 0.32mg

19%

Niacin 2.77mg

14%

Vitamin B6 0.05mg

3%

Folate 56.45mcg

14%

Vitamin B12 0.46mcg

8%

Pantothenic Acid 0.34mg

3%

Vitamin K 12.64mcg

16%

Phosphorus 142.86mg

14%

Magnesium 24.2mg

6%

Zinc 0.89mg

6%

Copper 0.85mg

43%

Manganese 0.25mg

13%

Selenium 28.9mcg

41%

Alcohol 0g

 

Caffeine 0mg

 

Water 53.07g

0%

Comments (0)

Name
E-mail (Will not appear online)
Homepage
Title
Comment
This comment form is powered by GentleSource Comment Script. It can be included in PHP or HTML files and allows visitors to leave comments on the website.

 

Links to Other Sites


Shop Amazon's New Kindle Fire

Korean Cooking

Aeries Kitchen

Contemporary, Fusion, and Traditional Korean recipes with videos.


Cooking with Maangchi

Contemparary, Traditional, Fusion Korean recipes with video instruction.


My Korean Kitchen

This is a great site to learn about Korean cooking. Sue, the host, presents her recipes in a step by step method with great photos of each step.


Korean Food at About.com

Korean Recipes and food notes at About.com

Malaysian Cooking

Rasa Malaysia

Take a journey through Malaysia's rich, complex, and intoxicating gastronomic delights.


Delicious Asian Food

a collection of Chinese-styled Malaysian recipes for delicious home-cooked food.

General Food

Chow.com

For those who love to eat.

On-Line Korean Groceries

HMart (Hanareum)
A large Korean grocery chain with locations in California, Colorado, Illinois, Georgia, Maryland, Nevada, New Jersey, New York, Pennsylvania, Texas, Virginia, and Washington State. Offering refrigerated Korean food, kimchi, snacks, appliances, cosmetics, gifts, and more.

KGrocer
Offers instant and packaged Korean goods, spices, canned foods, gifts, and tableware.

KoA Mart
Offering Chinese, Japanese, and Korean products.

Recommended Software

Living Cookbook Recipe Management Software

A complete recipe management program that includes nutrition calculation, ingredient and inventory management, meal and menu planning, and cook book publishing.

Home Inventory Pro

Manage your household assets. Calculate the value of everything you own. Categorize your assets for easy searching. Add an unlimited number of images. Create an unlimited number of locations and items. Create detailed reports by location. Scan images and receipts directly into the software. Add videos to inventory items and locations. Link to files (e.g. manuals, warranties, etc.). Create a printed inventory catalog.

alpha