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Ox Tail Soup (Gori gomtang)

Alternative spellings: gorri gum taeng, gori gom tang, kori kom tang, Gorigomtang, kkori-gomtang.
꼬리곰탕

Servings: 5

Cooking Times

Total Time: 5 hours

Ingredients

Basic Ingredients

4

lbs

beef oxtail

8

cups

water*

1

ounce

ginger

5

each

cloves fresh garlic, peeled

1/2

teaspoon

salt

* may use 3 cups beef broth and 5 cups water

Optional Ingredients

1

each

medium onion

1/4

small

daikon radish (1 to 1 1/2 lbs)

Korean sweet potato starch noodle (glass, cellophane, or clear noodle)

salt

pepper

Basic Garnish

4

each

green or spring onions

Optional Garnish

8

each

cloves fresh garlic, peeled

Procedure

Preparation

Ox Tail

If whole, seperate the ox tail at the joint.

Hand trim excess fat from the segmented ox tail. Set fat aside in a small container.

Put ox tail in a large pot and completely cover with cold water. Let soak for one hour and discard water.

Rinse thouroughly.

Garlic And Ginger

Trim the hard tops from the garlic.

Slice garlic cloves in half from top to bottom.

Slice un-peeled ginger in thin diagonal slices.

Onion if used

Cut onion in half from top to bottom.

Starch noodle if used

Soak noodle in cold water for one hour (do this two hours into the cooking).

Daikon if used

Wash well and thinly slice.

Put in a small bowl and lightly salt.

Mix well and let stand ten minutes. (Do this about twenty minutes before the end of cooking)

Cooking

Place ox tail and trimmed fat in a large cooking pot with 8 cups water (or water/broth) over high heat and bring to a boil, skimming off oil and foam as needed.

Reduce heat to medium and add salt, garlic and ginger (add onion now if used).

Simmer for 3 to 4 hours, skimming as needed (until meat is almost falling from bone and broth is a milky color).

Remove ox tail from broth with a slotted spoon and place into serving bowls.

Using a hand held strainer, remove onion and garlic solids from soup and discard.

(If used, add sliced Daikon now and simmer for another ten minutes)

Remove the soup from heat.

(if used, add noodle to serving bowls)

Garnish and Serve

Chop the green/spring onions (if used, thinly slice the garlic cloves from top to bottom).

Ladle soup into serving bowls, add garnish, and season with salt/pepper to taste.

Nutrition Facts

Serving size: 1/5 of a recipe (23.2 ounces).

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving

Calories

520.29

Calories From Fat (46%)

241.69

Calories From Protein (46%)

241.52

Calories From Carbohydrates (7%)

37.08

Calories From Alcohol (0%)

0

% Daily Value

Total Fat 26.86g

41%

Saturated Fat 10.4g

52%

Monounsaturated Fat 11.74g

 

Polyunsaturated Fat 1.03g

 

Cholesterol 145.15mg

48%

Sodium 430.76mg

18%

Potassium 983.84mg

28%

Total Carbohydrates 9.77g

3%

Fiber 1.88g

8%

Sugar 2.62g

 

Net Carbohydrates 7.89g

 

Protein 57.23g

114%

Vitamin A 200.71IU

4%

Vitamin C 16.06mg

27%

Calcium 111.31mg

11%

Iron 7.05mg

39%

Vitamin E 0.15mg

2%

Vitamin D 0IU

0%

Thiamin 0.27mg

18%

Riboflavin 0.4mg

24%

Niacin 10.01mg

50%

Vitamin B6 0.79mg

40%

Folate 44.79mcg

11%

Vitamin B12 6.37mcg

106%

Pantothenic Acid 0.83mg

8%

Vitamin K 41.81mcg

52%

Phosphorus 471.82mg

47%

Magnesium 71.58mg

18%

Zinc 17.19mg

115%

Copper 0.43mg

22%

Manganese 0.27mg

14%

Selenium 53.74mcg

77%

Alcohol 0g

 

Caffeine 0mg

 

Water 560.56g

0%

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