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Spicy Pork Ribs

Servings: 6

Ingredients

3

pounds

pork spare ribs, 1 1/2 inch cross cut, separated*

1 1/2

ounces

fresh ginger

3/4

small white or yellow onion

3

each

green/spring onions or scallions

1

tablespoon

toasted sesame seed

2

tablespoons

cooking oil

* Substitute 3 pounds pork riblets, separated or 2 1/2 pounds boneless "country style" ribs

Optional

1

each

small carrot

2

each

medium red potato

Stir Fry Sauce

5

tablespoons

finely ground red chile pepper

4

tablespoons

sugar

6

cloves

fresh garlic

2

each

fresh red chili peppers or jalapeños

1/2

ounce

fresh ginger

1/4

small white or yellow onion

4

tablespoons

soy sauce

1/2

teaspoon

black pepper

1

teaspoon

pure roasted sesame seed oil

water as needed

Procedure

Preparation

Cut ginger into 1/8 to 1/4 inch clices.

Pork:

Your local butcher or meat counter should be able to cross cut the ribs for you. If not, country style boneless ribs or pre cut riblets are recommended.

Bone in:

Separate ribs by cutting between each rib section, leaving meat on both sides of the bone.

Place the ribs in a large pot, cover with water, and soak for 1 hour. Discard water.

Cover with fresh water, add sliced ginger, and bring to a boil over high heat.

Boil for ten minutes, remove from heat, and discard water.

Rinse in cold water and drain well.

Boneless country style:

Cut into cubes, very lightly salt each side, and let stand ten minutes.

Thick slice the onion.

Finely chop green onion/scallion

Optional Ingredients:

Peel and rinse the potatoes. Cut in 1 inch cubes and rinse again.

Thick shred the carrot.

Stir Fry Sauce

Cut onion quarter, peppers, and ginger into small pieces.

Place all ingredients into a blender and blend into a semi thick smooth paste. (Add water as needed for even blending)

Cooking

Coat a large stir fry pan with cooking oil and place on stove over high heat.

Bone in:

Add rib sections and lightly brown.

Country Style:

Add cubes and cook until well browned on all sides.

Optional:

In a separate skillet, lightly brown potato over high heat.

Reduce heat to medium high.

Add onion (and browned potato) and stir fry for two minutes.

Add stir fry sauce and 1/4 cup water.

Stir fry until liquid is nearly gone.

(add shredded carrot and stir fry for one minute)

Sprinkle with sesame seed and chopped green onion.

Serve hot with steamed rice and ban chan.

Nutrition Facts

Serving size: 1/6 of a recipe (8.7 ounces).

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving

Calories

520.07

Calories From Fat (58%)

300.5

Calories From Protein (23%)

120.14

Calories From Carbohydrates (19%)

99.43

Calories From Alcohol (0%)

0

% Daily Value

Total Fat 33.55g

52%

Saturated Fat 10.79g

54%

Monounsaturated Fat 15.99g

 

Polyunsaturated Fat 3.82g

 

Trans Fatty Acids 0g

 

Cholesterol 107.09mg

36%

Sodium 701.99mg

29%

Potassium 757.76mg

22%

Total Carbohydrates 25.79g

9%

Fiber 2.63g

11%

Sugar 11.5g

 

Net Carbohydrates 23.16g

 

Protein 28.92g

58%

Vitamin A 2519.29IU

50%

Vitamin C 40.82mg

68%

Calcium 96.71mg

10%

Iron 3.11mg

17%

Vitamin E 1.26mg

13%

Vitamin D 0IU

0%

Thiamin 0.46mg

31%

Riboflavin 0.42mg

25%

Niacin 6.34mg

32%

Vitamin B6 0.65mg

33%

Folate 29.7mcg

7%

Vitamin B12 0.96mcg

16%

Pantothenic Acid 0.84mg

8%

Vitamin K 21.13mcg

26%

Phosphorus 290.59mg

29%

Magnesium 50.48mg

13%

Zinc 4.68mg

31%

Copper 0.28mg

14%

Manganese 0.3mg

15%

Selenium 34.12mcg

49%

Alcohol 0g

 

Caffeine 0mg

 

Water 122.94g

0%

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