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Seasoned Fresh Spinach
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Servings: 24
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Cooking Times
Preparation Time: 10 minutes
Cooking Time: 1 minute
Total Time: 15 minutes
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Ingredients
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2
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bunches
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fresh bunch spinach(stem & leaf, not the bagged leaves)
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2
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each
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green onions, chopped
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1
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teaspoon
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toasted sesame seed
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1
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tablespoon
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Sogogi Dashida (powdered beef soup stock)*
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*(or substitute your favorite powdered soup mix or bullion)
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Procedure
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Wash spinach thoroughly in cold water.
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In a soup pot, bring 1 quart of water to full boil.
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Completely immerse spinach in the boiling water.
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Remove from heat after 1 minute and rinse immediately in cold water.
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Squeeze excess water from spinach.
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Place spinach in a medium mixing bowl then add all ingredients and mix well.
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Serve chilled or at room temperature.
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Variation:
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Prepare as above but add 2 tablespoon of pure sesame oil and 1 teaspoon coarse ground red chili powder.
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Nutrition Facts
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Serving size: 1/24 of a recipe (1.1 ounces).
Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
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Amount Per Serving
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Calories
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8.34
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Calories From Fat (21%)
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1.77
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% Daily Value
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Total Fat 0.21g
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<1%
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Saturated Fat 0.03g
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<1%
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Cholesterol 0mg
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0%
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Sodium 22.74mg
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<1%
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Potassium 164.83mg
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5%
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Total Carbohydrates 1.23g
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<1%
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Fiber 0.71g
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3%
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Sugar 0.17g
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Protein 0.88g
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2%
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Recipe Type: Ban Chan
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Copyright © hannaone.com. This recipe may be freely copied and distributed for private home/non-commercial use. If used commercially consider sending a small monetary gift. If published in any manner, credit to the author with a link to the authors web site is required.
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