Weight Equivalents: Pineapple
Conversion from grams to ounce: 28.3495231g(rounded to 28.35)= 1 oz
Ounces shown are rounded up or down to the nearest tenth of an ounce.
Pineapple, Traditional
|
Fruit
|
|
1002g |
35.3oz |
Slice
|
4-2/3" Dia 3/4" Thick
|
175g |
6.2oz |
Cup, Chunks
|
|
165g |
5.8oz |
Pineapple. Extra Sweet
|
Fruit
|
|
905g |
31.9oz |
Slice
|
4-2/3" Dia 3/4" Thick
|
166g |
5.9oz |
Cup, Chunks
|
|
165g |
5.8oz |
| Pineapple, Traditional |
| |
|
|
|
|
| Servings: 1 |
| Nutrition Facts |
| Serving size: 1 slice (3/4" Thick) |
| Percent daily values based on a 2000 calorie diet. |
| Nutrition information calculated from recipe ingredients. |
|
|
| |
|
|
|
| Amount Per Serving |
|
|
|
| Calories |
|
40.32 |
|
| Calories From Fat (2%) |
|
0.84 |
|
| Calories From Protein (4%) |
|
1.52 |
|
| Calories From Carbs (94%) |
|
37.97 |
|
| Calories From Alcohol (0%) |
|
0.00 |
|
| |
|
% Daily Value |
| Total Fat 0.10g |
|
0% |
|
| Saturated Fat 0.01g |
|
0% |
|
| Monounsaturated Fat 0.01g |
|
|
|
| Polyunsaturated Fat 0.04g |
|
|
|
| Trans Fatty Acids 0.00g |
|
|
|
| Cholesterol 0.00mg |
|
0% |
|
| Sodium 0.84mg |
|
0% |
|
| Potassium 96.60mg |
|
3% |
|
| Carbohydrates 10.61g |
|
4% |
|
| Dietary Fiber 1.18g |
|
5% |
|
| Sugar 7.78g |
|
|
|
| Sugar Alcohols 0.00g |
|
|
|
| Net Carbohydrates 9.43g |
|
|
|
| Protein 0.45g |
|
1% |
|
| Vitamin A 47.04IU |
|
1% |
|
| Vitamin C 30.41mg |
|
51% |
|
| Calcium 10.92mg |
|
1% |
|
| Iron 0.24mg |
|
1% |
|
| Vitamin E 0.02IU |
|
0% |
|
| Thiamin 0.07mg |
|
4% |
|
| Riboflavin 0.03mg |
|
2% |
|
| Niacin 0.41mg |
|
2% |
|
| Vitamin B6 0.09mg |
|
5% |
|
| Folate 12.60µg |
|
3% |
|
| Pantothenic Acid 0.17mg |
|
2% |
|
| Phosphorus 6.72mg |
|
1% |
|
| Magnesium 10.08mg |
|
3% |
|
| Zinc 0.08mg |
|
1% |
|
| Copper 0.08mg |
|
4% |
|
| Manganese 0.99mg |
|
49% |
|
| Selenium 0.08µg |
|
0% |
|
| Alcohol 0.00g |
|
|
|
| Caffeine 0.00mg |
|
|
|
| Water 72.63g |
|
|
|
|
|
|
|
| |
|
| |
| Pineapple. Sweet |
| |
|
|
|
|
| Servings: 1 |
| Nutrition Facts |
| Serving size: 1 Slice(3/4" Thick) |
| Percent daily values based on a 2000 calorie diet. |
| Nutrition information calculated from recipe ingredients. |
|
|
| |
|
|
|
| Amount Per Serving |
|
|
|
| Calories |
|
42.84 |
|
| Calories From Fat (2%) |
|
0.74 |
|
| Calories From Protein (4%) |
|
1.59 |
|
| Calories From Carbs (95%) |
|
40.51 |
|
| Calories From Alcohol (0%) |
|
0.00 |
|
| |
|
% Daily Value |
| Total Fat 0.09g |
|
0% |
|
| Saturated Fat 0.00g |
|
0% |
|
| Monounsaturated Fat 0.00g |
|
|
|
| Polyunsaturated Fat 0.00g |
|
|
|
| Trans Fatty Acids 0.00g |
|
|
|
| Cholesterol 0.00mg |
|
0% |
|
| Sodium 0.84mg |
|
0% |
|
| Potassium 90.72mg |
|
3% |
|
| Carbohydrates 11.34g |
|
4% |
|
| Dietary Fiber 1.18g |
|
5% |
|
| Sugar 8.67g |
|
|
|
| Sugar Alcohols 0.00g |
|
|
|
| Net Carbohydrates 10.16g |
|
|
|
| Protein 0.45g |
|
1% |
|
| Vitamin A 47.88IU |
|
1% |
|
| Vitamin C 47.38mg |
|
79% |
|
| Calcium 10.92mg |
|
1% |
|
| Iron 0.24mg |
|
1% |
|
| Thiamin 0.07mg |
|
4% |
|
| Niacin 0.43mg |
|
2% |
|
| Vitamin B6 0.10mg |
|
5% |
|
| Folate 15.96µg |
|
4% |
|
| Pantothenic Acid 0.18mg |
|
2% |
|
| Phosphorus 6.72mg |
|
1% |
|
| Magnesium 10.08mg |
|
3% |
|
| Zinc 0.10mg |
|
1% |
|
| Copper 0.09mg |
|
5% |
|
| Manganese 0.69mg |
|
34% |
|
| Selenium 0.08µg |
|
0% |
|
| Alcohol 0.00g |
|
|
|
| Caffeine 0.00mg |
|
|
|
| Water 71.95g |
|
|
|
|
|
|
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| |
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| |