Weight Equivalents: Radish

Conversion from grams to ounce: 28.3495231g(rounded to 28.35)= 1 oz
Ounces shown are rounded up or down to the nearest tenth of an ounce.

Radish, Common (Globe)
Large
1" to 1-1/4" Diameter
9g 0.3oz
Medium
3/4" to 1" Diameter
4.5g 0.2oz
Small
less than 3/4" Diameter
2g 0.1oz
Slice
about 1/4 of medium radish
1g 0.05oz
Cup, Slices
from medium radish
58g 2oz
Radish, Daikon (Korean)
Large
7" dia 13" Long 1368g 48.3oz
Medium
6"dia 10" Long 907.2g 32oz
Small
4 1/2" dia 8" Long 680.4g 24oz
Cup, Shredded

116g 4.1oz
Radish, Daikon (Japanese Varieties)
Large
About 8" long
576g 20.3oz
Medium
About 7" Long
338g 11.9oz
Small
About 6" Long
218g 7.7oz
Cup, Shredded

116g 4.1oz
Radish, Icicle
Average
About 7" Long
17g 0.6oz

 Radish
 

Common Names: Radish, Red Radish, Globe Radish.
Radish has a crisp texture and somewhat peppery flavor. Raw radish is often used in salads or eaten on their own. They may also be used in soups or stews, or as a garnish.
Substitsute: daikon or jicama.

 Nutrition Facts
Serving size: 1 cup sliced
Percent daily values based on a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
Globe Radish
 
       
Amount Per Serving      
Calories   18.56  
Calories From Fat (5%)   0.98  
Calories From Protein (12%)   2.22  
Calories From Carbs (83%)   15.35  
Calories From Alcohol (0%)   0.00  
    % Daily Value
Total Fat 0.12g   0%  
Saturated Fat 0.03g   0%  
Monounsaturated Fat 0.02g      
Polyunsaturated Fat 0.05g      
Trans Fatty Acids 0.00g      
Cholesterol 0.00mg   0%  
Sodium 45.24mg   2%  
Potassium 270.28mg   8%  
Carbohydrates 3.94g   1%  
Dietary Fiber 1.86g   7%  
Sugar 2.46g      
Sugar Alcohols 0.00g      
Net Carbohydrates 2.09g      
Protein 0.79g   2%  
Vitamin A 8.12IU   0%  
Vitamin C 17.17mg   29%  
Calcium 29.00mg   3%  
Iron 0.39mg   2%  
Thiamin 0.01mg   1%  
Riboflavin 0.05mg   3%  
Niacin 0.29mg   1%  
Vitamin B6 0.08mg   4%  
Folate 29.00µg   7%  
Pantothenic Acid 0.19mg   2%  
Phosphorus 23.20mg   2%  
Magnesium 11.60mg   3%  
Zinc 0.32mg   2%  
Copper 0.06mg   3%  
Manganese 0.08mg   4%  
Selenium 0.70µg   1%  
Alcohol 0.00g      
Caffeine 0.00mg      
Water 110.51g      
 
     
 Radish, Daikon
 

Common Names: Daikon, white radish, Japanese radish, Chinese radish, icicle radish, lo bak, loh baak, mooli, Oriental radish.
There are many different varieties of Daikon, but all are larger and generally stronger flavored than the common red radish. It can be shredded and served with sushi or sashimi, pickled, stir-fried, or sliced into salads. Japanese varieties tend to be longer and skinnier than Chinese and Korean varieties, but they can be used interchangeably.
Substitutes: jicama, young turnip, radish, black radish, pickled ginger (as a garnish), parsnips (in soups or stews), turnips (in soups or stews).


Serving size: 1 cup shredded
Percent daily values based on a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
Korean "Tae Baek" Radish
Korean "White Rat" Radish
Japanese Daikon
 
       
Amount Per Serving      
Calories   20.87  
Calories From Fat (5%)   0.96  
Calories From Protein (9%)   1.91  
Calories From Carbs (86%)   18.01  
Calories From Alcohol (0%)   0.00  
    % Daily Value
Total Fat 0.12g   0%  
Saturated Fat 0.03g   0%  
Monounsaturated Fat 0.02g      
Polyunsaturated Fat 0.05g      
Trans Fatty Acids 0.00g      
Cholesterol 0.00mg   0%  
Sodium 24.35mg   1%  
Potassium 263.25mg   8%  
Carbohydrates 4.75g   2%  
Dietary Fiber 1.86g   7%  
Sugar 2.90g      
Sugar Alcohols 0.00g      
Net Carbohydrates 2.90g      
Protein 0.70g   1%  
Vitamin C 25.51mg   43%  
Calcium 31.31mg   3%  
Iron 0.46mg   3%  
Thiamin 0.02mg   2%  
Riboflavin 0.02mg   1%  
Niacin 0.23mg   1%  
Vitamin B6 0.05mg   3%  
Folate 32.47µg   8%  
Pantothenic Acid 0.16mg   2%  
Phosphorus 26.67mg   3%  
Magnesium 18.56mg   5%  
Zinc 0.17mg   1%  
Copper 0.13mg   7%  
Manganese 0.04mg   2%  
Selenium 0.81µg   1%  
Alcohol 0.00g      
Caffeine 0.00mg      
Water 109.73g      
 
     
 Radish, Icicle
 

Common Names: Icicle Radish, white radish.
A root vegetable related to the turnip and horseradish family, with a crisp texture and a peppery hot flavor. The intensity of different radishes varies from mild to quite strong, depending on the type. There are two main categories of radishes based on the time when harvested and referred to as the spring or winter radishes. Spring radishes are harvested early in their growing season resulting in a smaller radish, such as the Icicle. The winter radishes are harvested later in their growth and result in a more elongated shaped vegetable.
Substitsutes: daikon, red radish, or jicama.

 Nutrition Facts
Serving size: 1 cup, sliced
Percent daily values based on a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
Icicle Radish
 
       
Amount Per Serving      
Calories   14.00  
Calories From Fat (6%)   0.84  
Calories From Protein (22%)   3.06  
Calories From Carbs (72%)   10.10  
Calories From Alcohol (0%)   0.00  
    % Daily Value
Total Fat 0.10g   0%  
Saturated Fat 0.03g   0%  
Monounsaturated Fat 0.02g      
Polyunsaturated Fat 0.05g      
Trans Fatty Acids 0.00g      
Cholesterol 0.00mg   0%  
Sodium 16.00mg   1%  
Potassium 280.00mg   8%  
Carbohydrates 2.63g   1%  
Dietary Fiber 1.40g   6%  
Sugar 0.00g      
Sugar Alcohols 0.00g      
Net Carbohydrates 1.23g      
Protein 1.10g   2%  
Vitamin C 29.00mg   48%  
Calcium 27.00mg   3%  
Iron 0.80mg   4%  
Thiamin 0.03mg   2%  
Riboflavin 0.02mg   1%  
Niacin 0.30mg   2%  
Vitamin B6 0.08mg   4%  
Folate 14.00µg   4%  
Pantothenic Acid 0.18mg   2%  
Phosphorus 28.00mg   3%  
Magnesium 9.00mg   2%  
Zinc 0.13mg   1%  
Copper 0.10mg   5%  
Manganese 0.03mg   2%  
Selenium 0.70µg   1%  
Alcohol 0.00g      
Caffeine 0.00mg      
Water 95.37g